Welcome to THEJNSREPORT’S: The Beginnings of Detox
Over the past few years I’ve thoroughly enjoyed being lazy. I was able to eat pretty much whatever I wanted when I wanted. Slowly I came to the realization that what was once fun now had become boring and more importantly unhealthy.
Many of us figure the beginning of the year is the time to make changes and new year’s resolutions. I say why break with tradition? The past few years really drove home the concept of taking care of one’s health. Health is true wealth the cost of getting sick, I’m sure many of us can attest is not a welcome situation. Even with insurance the costs are skyrocketing across the nation.
I had a conversation with a family member once in which I said we either pay to be healthy upfront by paying higher prices for healthy food, or we pay later in hospital bills for illnesses, medications, and treatments that come from a life time of consuming unhealthy food, poor eating habits, and lack of regular effective exercise.
Definitely not a health guru…yet but I’m excited to get back to the basics of a healthy lifestyle. Stay tuned for Detox